Alex Kowalak
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2024-2025 | 62.5 |
| 2022-2023 | 63.9 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 27:31.40 | 2024-09-20 | All-Ohio Intercollegiate Classic |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:51.68 | 2023-02-25 | Illinois Club Relays |
| 3000m | 9:18.21 | 2023-02-25 | Illinois Club Relays |
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2024 - 2025
Indoor Track
Miami University of Ohio
3000m |
|||||||||
|
|
9:28.83
|
Mar 01 | Illinois Club Relays | ||||||
2024
Cross Country
Miami University of Ohio
8000m |
|||||||||
|
|
27:31.40
|
Sep 20 | All-Ohio Intercollegiate Classic | PR | |||||
2022 - 2023
Indoor Track
Miami University of Ohio
Mile |
|||||||||
|
|
4:51.68
|
So | Feb 25 | Illinois Club Relays | PR | ||||
3000m |
|||||||||
|
|
9:18.21
|
So | Feb 25 | Illinois Club Relays | PR | ||||
2021 - 2022
Indoor Track
Miami University of Ohio
Mile |
|||||||||
|
|
5:02.97
|
Feb 26 | Illinois Club Relays | ||||||