| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 22:15.00 | 2009-11-14 | NIRCA National Cross Country Championships |
6000m |
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|
|
22:15.00
|
Sr | Nov 14 | NIRCA National Cross Country Championships | PR | ||||
6000m |
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|
|
23:41.00
|
Jr | Nov 08 | NIRCA Cross Country National Championships | |||||
6000m |
|||||||||
|
|
24:08.10
|
Fr | Nov 03 | NIRCA National Cross Country Championships | |||||