Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 30:49.60 | 2007-11-03 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
30:56.10
|
Oct 20 | MC5 Midwest Regional | ||||||
|
30:49.60
|
So | Nov 03 | NIRCA National Cross Country Championships | PR |