| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:48.00 | 2008-09-20 | Michigan Fall Classic |
| 8000m | 28:45.90 | 2009-11-14 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
|
34:01.00
|
Sr | Oct 24 | Northeast Regional Cross Country Championships | |||||
|
|
28:45.90
|
Nov 14 | NIRCA National Cross Country Championships | PR | |||||
5000m |
|||||||||
|
|
16:48.00
|
Sep 20 | Michigan Fall Classic | PR | |||||
8000m |
|||||||||
|
|
30:12.00
|
Jr | Nov 08 | NIRCA Cross Country National Championships | |||||
8000m |
|||||||||
|
|
33:54.70
|
Oct 20 | East Regional | ||||||
|
|
30:30.40
|
Fr | Nov 03 | NIRCA National Cross Country Championships | |||||