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Kevin Rook

Western Michigan University

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 16:49.70 2007-09-27 Michigan Fall Classic
8000m 28:18.70 2007-11-03 NIRCA National Cross Country Championships

2007 Cross Country   
Western Michigan University

5000m

 
16:49.70
Sep 27 Michigan Fall Classic PR

8000m

 
28:18.70
Sr Nov 03 NIRCA National Cross Country Championships PR