| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 28:18.10 | 2023-09-23 | 22nd Annual LHU Invitational |
| 8000m | 30:01.00 | 2022-10-29 | NIRCA Cross Country Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:29:17.00 | 2022-04-09 | NIRCA Half Marathon Nationals |
6000m |
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|
|
28:18.10
|
Sep 23 | 22nd Annual LHU Invitational | PR | |||||
|
|
28:28.00
|
Oct 07 | Bill Lennox Invite | ||||||
|
|
33:11.94
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
8000m |
|||||||||
|
|
33:34.00
|
Sep 17 | Nittany Lion Invitational | ||||||
|
|
30:01.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
|
34:55.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
Half Marathon |
|||||||||
|
|
1:29:17.00
|
Apr 09 | NIRCA Half Marathon Nationals | PR | |||||
6000m |
|||||||||
|
|
32:35.00
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
8000m |
|||||||||
|
|
32:28.30
|
Oct 09 | Nittany Lion Invitational | ||||||
|
|
35:40.00
|
Oct 23 | Mid-Atlantic Regional | ||||||