| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 22:38.50 | 2023-09-23 | 22nd Annual LHU Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:49.00 | 2022-04-09 | NIRCA 5k Road Nationals |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:57.91 | 2022-04-02 | NIRCA Track & Field National Championships |
| 5000m | 19:16.25 | 2022-04-02 | NIRCA Track & Field National Championships |
6000m |
|||||||||
|
|
22:38.50
|
Sep 23 | 22nd Annual LHU Invitational | PR | |||||
|
|
23:43.90
|
Sep 30 | Paul Short Run | ||||||
|
|
23:49.40
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
23:20.80
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
6000m |
|||||||||
|
|
25:14.00
|
Sep 17 | Nittany Lion Invitational | ||||||
|
|
23:35.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
25:04.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
19:49.00
|
Apr 09 | NIRCA 5k Road Nationals | PR | |||||
1500m |
|||||||||
|
|
4:57.91
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
5000m |
|||||||||
|
|
19:16.25
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
6000m |
|||||||||
|
|
25:58.30
|
Nov 06 | NIRCA Cross Country National Championship | ||||||