| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 22:05.70 | 2021-09-25 | Charlotte McAlpine Trail Race |
| 6000m | 26:27.30 | 2018-10-20 | Mid-Atlantic Regional |
5000m |
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22:05.70
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Sep 25 | Charlotte McAlpine Trail Race | PR | |||||
5000m |
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22:13.40
|
Sep 22 | Run with the Pack | ||||||
6000m |
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26:27.30
|
Oct 20 | Mid-Atlantic Regional | PR | |||||