| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:16.00 | 2008-09-20 | Michigan Fall Classic |
| 8000m | 28:14.00 | 2006-11-04 | NIRCA Cross Country National Championships |
5000m |
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|
|
16:16.00
|
Sep 20 | Michigan Fall Classic | PR | |||||
8000m |
|||||||||
|
|
28:27.00
|
Sr | Nov 08 | NIRCA Cross Country National Championships | |||||
8000m |
|||||||||
|
|
28:46.00
|
Sep 22 | JMU Club XC Invite | ||||||
|
|
28:27.40
|
Sr | Nov 03 | NIRCA National Cross Country Championships | |||||
5000m |
|||||||||
|
|
17:06.00
|
Sep 30 | Michigan Fall Classic | ||||||
8000m |
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|
|
30:10.10
|
Oct 07 | UAC Invite | ||||||
|
|
28:14.00
|
Jr | Nov 04 | NIRCA Cross Country National Championships | PR | ||||