| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:03.00 | 2006-11-04 | NIRCA Cross Country National Championships |
8000m |
|||||||||
|
|
30:42.00
|
Jr | Nov 08 | NIRCA Cross Country National Championships | |||||
8000m |
|||||||||
|
|
30:04.10
|
Oct 20 | East Regional | ||||||
|
|
29:02.90
|
So | Nov 03 | NIRCA National Cross Country Championships | |||||
8000m |
|||||||||
|
|
30:40.20
|
Oct 07 | UAC Invite | ||||||
|
|
28:03.00
|
Fr | Nov 04 | NIRCA Cross Country National Championships | PR | ||||