| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 26:40.00 | 2006-11-04 | NIRCA Cross Country National Championships |
8000m |
|||||||||
|
|
29:19.00
|
Oct 18 | Southeast Regional | ||||||
|
|
32:37.00
|
Sr | Nov 08 | NIRCA Cross Country National Championships | |||||
8000m |
|||||||||
|
|
30:10.00
|
Sep 22 | JMU Club XC Invite | ||||||
8000m |
|||||||||
|
|
26:40.00
|
So | Nov 04 | NIRCA Cross Country National Championships | PR | ||||