| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:58.93 | 2022-04-02 | NIRCA Track & Field National Championships |
| 3000m Steeplechase | 11:38.00 | 2022-04-02 | NIRCA Track & Field National Championships |
| 4x400m | 3:53.82 | 2023-04-15 | NIRCA Track & Field National Championship |
| 400m Hurdles | 1:09.41 | 2023-04-15 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:48.10 | 2022-09-24 | Little Tens Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 9:57.71 | 2020-02-29 | Illinois Club Relays |
4x400m |
|||||||||
|
|
3:53.82
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
400m Hurdles |
|||||||||
|
|
1:09.41
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
8000m |
|||||||||
|
|
28:48.10
|
Sep 24 | Little Tens Invitational | PR | |||||
|
|
29:23.60
|
Oct 01 | Spartan Grand Classic | ||||||
|
|
29:33.70
|
Oct 22 | NIRCA Cross Country Great Lakes Regional | ||||||
|
|
30:15.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
16:58.93
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
3000m Steeplechase |
|||||||||
|
|
11:38.00
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
400m Hurdles |
|||||||||
|
|
1:10.81
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
8000m |
|||||||||
|
|
30:29.70
|
Sep 25 | Little Tens Invitaitonal | ||||||
|
|
29:45.70
|
Oct 23 | Great Lakes Regional | ||||||
|
|
29:36.50
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
3000m |
|||||||||
|
|
9:57.71
|
Feb 29 | Illinois Club Relays | PR | |||||
8000m |
|||||||||
|
|
32:09.90
|
Sep 21 | AkRUN Invitational | ||||||
|
|
31:29.30
|
Sep 28 | Little Tens Invitational | ||||||
|
|
31:16.30
|
Oct 12 | Spartan Grand Classic | ||||||
|
|
30:47.90
|
Nov 02 | Great Lakes Regional | ||||||
|
|
30:26.80
|
Nov 16 | NIRCA XC National Championship | ||||||