| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 29:34.70 | 2009-11-14 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
|
29:34.70
|
Nov 14 | NIRCA National Cross Country Championships | PR | |||||
8000m |
|||||||||
|
|
30:46.00
|
Oct 25 | WTC XC Challenge | ||||||
|
|
31:20.00
|
Jr | Nov 08 | NIRCA Cross Country National Championships | |||||