| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:29.60 | 2009-11-14 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
|
28:35.00
|
So | Oct 24 | Northeast Regional Cross Country Championships | |||||
|
|
28:29.60
|
Nov 14 | NIRCA National Cross Country Championships | PR | |||||