Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 29:09.90 | 2009-11-14 | NIRCA National Cross Country Championships |
8000m |
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|
29:09.90
|
Nov 14 | NIRCA National Cross Country Championships | PR |
8000m |
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|
29:32.60
|
Oct 20 | MC5 Midwest Regional |